Scott Meier, MD.Cold Weather Running TipsA few years ago, Runner’s World magazine named Sacramento as being among the 50 best running cities in the United States. The article noted
Anna OsbornLemonade DaysI was texting with a friend the other day and she asked how I was doing, given the status of life right now. I told her the standard, “We’r
Ardent For Life MagazineElk Grove Unified School District Celebrating 60 yearsOur Elk Grove Unified School District celebrates its 60th anniversary this year on July 1. The District was formed after voters of the entir
Ardent For Life MagazineWhat I’ve Learned About the Evolution of SchoolsI’m going to step out on a limb and say it loud and say it proud…I LOVE SCHOOL! The public education system, even with all its failings, is
Ardent For Life MagazineThings you need to know about EstrogenMenopause is defined as the cessation of the production of estrogens and progesterone by the ovaries causing one year or more without menstr
Ardent For Life MagazineNothing Like a Family TripWe have some pretty big travel plans this summer. We’re embarking on an 1800-mile travel trailer caravan for 10 days with my siblings and th
Ardent For Life MagazineGO FIND! More Than Mere Dog CommandIt isn’t every woman that gets inducted into the Explorers Club alongside the likes of Jane Goodall, Margaret Mead, and Ann Bancroft—but Sus
Ardent For Life MagazineQuilts of Beauty and ColorA fusion of colors, a fabric with texture, and the art of design. These are the elements that draw the creators of quilts and bring them...