Scott Meier, MD.
Cold Weather Running Tips
A few years ago, Runner’s World magazine named Sacramento as being among the 50 best running cities in the United States. The article noted
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Anna Osborn
Lemonade Days
I was texting with a friend the other day and she asked how I was doing, given the status of life right now. I told her the standard, “We’r
Aaron Andrew Grove
Terpene
Unless you’ve been living in space for the last several years, you’ll have noticed that people are giving less attention to CBD and THC perc
D’Lee Daleo & Jamie McCalman
Well That Sucked
Not too many people will argue against the idea that 2020 was a complete disaster. Lives lost and jobs lost…
Dr. Dayle A. Imperato
Proton Pump Inhibitors
Many of the patients I see are taking proton-pump-inhibitors (PPI’s), which prevent the production of stomach acid by blocking the parietal
Ardent For Life Magazine
It’s That Time of The Year
The year is coming to an end and now is the time when many people start thinking about getting fit and living a healthier lifestyle.
Ardent For Life Magazine
Things you need to know about Estrogen
Menopause is defined as the cessation of the production of estrogens and progesterone by the ovaries causing one year or more without menstr
Ardent For Life Magazine
Nothing Like a Family Trip
We have some pretty big travel plans this summer. We’re embarking on an 1800-mile travel trailer caravan for 10 days with my siblings and th
Ardent For Life Magazine
The Small Gland That Has A Big Impact On Overall Health
Submitted by Kaiser Permanente It may be small, but the thyroid has a big effect on how the rest of your body functions. Your thyroid may...
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